Athletes are some of the toughest people in our society. Athletes push themselves hard in training and competition to be faster and stronger than others. This kind of dedication leads to some remarkable feats, but it also increases the risk of injury.
Pushing your body to the limits exposes you to injuries like strain and overexertion that could cause you to miss out on weeks of activity. Fortunately, if you live in Point Roberts, Washington, you can visit Whatcom Physical Therapy for sports rehab if you’ve been injured.
Four benefits of sports rehab in Point Roberts, WA
Physical therapists are healthcare professionals who specialize in treating debilitating injuries and conditions. Athletes who’ve been injured can receive sports rehab to help treat their conditions, so they can get back in the game.
Here are four benefits of sports rehab that every athlete will love:
- Faster recovery — Many physical therapy techniques aim to strengthen and stretch the muscles and tissues around the injured area. This helps improve blood flow for recovery and can keep your muscles from growing weak due to lack of use.
- Less pain — Strengthening and stretching the muscles can help reduce the pressure that causes pain. Plus, physical therapists have other methods at their disposal, such as ultrasound, to help reduce pain.
- Lower risk for future injury — Physical therapists can identify risk factors or areas of physical health that could use improvement for reducing the risk of future injuries.
- Better for your brain — Physical therapy gives you something to do that not only helps your body recover but keeps your mind active. This is good for reducing stress and staying positive throughout your injury.
Contact Whatcom Physical Therapy for sports rehab
At Whatcom Physical Therapy, we treat all kinds of sports injuries. Whether it’s a minor sprain or a major fracture, we have the experts who can help you. Contact our team today for more information or to schedule an initial appointment.
Our Point Roberts location:
2030 Benson Road
Point Roberts, Washington 98281
Whatcom Physical Therapy serves residents of northwestern Washington from three different locations. Please visit our locations page if you would like to check out one of our other clinics.