5 tips physical therapists give their patients to help prevent sports injuries
There are many benefits to playing sports. Participating in sports helps you exercise your body, keeping you fit and boosting your overall health. Sports are also a great way to spend time with friends, and experts suggest that athletic activity offers great benefits to our mental health. Playing sports also comes with the risk of sports-related injuries. Over 3 million people visited the emergency room for sports and recreational injuries... Read More>>