How to Crack Your Neck: Advice for Safety and Relief
Contrary to popular belief, cracking your joints has been fairly thoroughly cleared by research as not being detrimental to your health in the short or long term. In fact, some evidence suggests that popping your knuckles or cracking your neck can even be beneficial. However, like any advice you read on the internet, you should take it with a grain of salt. Everyone’s anatomy is unique and some things that... Read More>>