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Why Does the Outside of My Ankle Always Hurt?

Discover common causes of outside ankle pain and effective treatment options. Learn when to seek help from a physical therapist for lasting relief....
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What Does Carpal Tunnel Syndrome Feel Like?

Not all wrist pain is carpal tunnel. Find out the definitive symptoms and appropriate treatment for whatever you may be dealing with....
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How to Relieve Eye Strain Headaches

Learn how to relieve eye strain headaches and prevent them from happening as often with physical therapy techniques....
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What Does Hip Pain From Arthritis Feel Like?

Learn to recognize hip pain caused by arthritis and how you might find effective treatment options with one-on-one care at Whatcom PT....
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Why is My Wrist Swollen? Treatments for Wrist Injuries

Brainstorm why your wrist may be swollen and learn how to help it heal with the RICE method to physical therapy....
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Who Can Diagnose TMJ Disorder?

Learn where to go for a TMJ disorder diagnosis and effective treatment options. Discover why physical therapy excels for TMJ care....
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MCL Sprain Treatment Time to Recover

A medial collateral ligament (MCL) sprain is a common knee injury that can happen to anyone, from athletes pushing their limits to people living their normal life who take a...

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What’s the Best Treatment for Sciatica in 2025?

Sciatica can be incredibly painful and disruptive, affecting everything from sitting and walking to sleeping comfortably. The condition can feel different for everyone and be a minor but constant nuisance,...

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How to Get Rid of that Crunching Sound in Your Neck

If you’ve noticed a crunching or crackling sound in your neck when turning your head or moving it around, you’re not alone. People of all ages experience this unsettling noise,...

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