Pain in your knees when walking your dog. Discomfort in your neck when working on the computer. Aches in your hip that keep you from playing with your grandkids. Any of these issues are a perfect reason to seek help from a physical therapist in Blaine, Washington.
Unfortunately, far too many people who could benefit from physical therapy choose not to use it. One medical study reports that less than 10% of people who should have outpatient therapy actually use it. A physical therapist can help you learn if your injury or medical condition can benefit from therapeutic care. These specialists can also educate you on your issue and the therapy methods they can use to treat it.
What are some common reasons you may need physical therapy?
Some people might not be aware of just how helpful physical therapy can be. The reality is that physical therapists can help you treat or manage a wide range of musculoskeletal disorders.
Some of the conditions patients commonly visit a therapy clinic for include:
- Arthritis pain
- Lower back pain
- Headaches caused by neck issues
- Fibromyalgia
- Surgical recovery
- Sports-related injuries
- Injuries received at work
How does physical therapy help?
The usual objective of physical therapy is to strengthen and increase the flexibility of the muscles and ligaments surrounding the painful area. When you visit a physical therapist for an appointment, they’ll begin to work with you to create a personalized treatment plan aimed at helping you function independently.
To develop a treatment plan, your physical therapist will discuss your goals with you and go over the nature of your pain. Then, they will perform a physical examination and review your medical history.
Once your examination is complete, you and your physical therapist can begin your journey to recovery. Your recovery plan may include:
- Strain-counterstrain therapy designed to fix abnormal neuromuscular reflexes
- Myofascial release that can help get rid of painful myofascial trigger points
- Therapeutic exercises to strengthen and stretch your muscles
- Cupping therapy that can help improve blood flow to painful parts of the body
- Instrument-assisted soft tissue mobilization (IASTM) that’s designed to break up scar tissue from old injuries or surgical incisions
You could also be given instructions for exercises and stretches to do at home between appointments. These exercises should help you meet your recovery goals faster.
Whatcom Physical Therapy in Blaine can help you find beneficial therapeutic care
Need high-quality therapeutic care for an injury or medical condition? Our team at Whatcom Physical Therapy in Blaine is primed to help you get the care you require. We offer free screenings that can pinpoint the issue that’s making your life difficult. In addition, our physical therapists excel at creating individualized therapy plans designed to decrease pain and boost mobility.
Are you not living near or in Blaine? Our physical therapy experts can still help you. For one thing, we have another location in northwest Washington in Ferndale. Also, we offer virtual therapy that allows you to meet with our therapists over a secure online video feed.
Contact our team today for more information about all our services or to schedule your initial appointment.