Health Blog

FSA-spending

Make the most of your health care plan this holiday season

January 1st, 2020

The holiday season is just around the corner, which means it’s time for good cheer and great food with friends and family. It also means that your time to spend the remaining funds in your flexible spending account (FSA) is nearing its end. Not familiar with your FSA? It’s an account that many employers contribute

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Arm Pain After Car Accident

Two causes of post-car accident arm pain in Ferndale, WA

December 7th, 2019

Although Ferndale, Washington, isn’t a hotbed of car accidents, it’s still possible to injure yourself in one. In fact, the Washington Traffic Safety Commission reports that there were more than 120 car accident-related injuries in Whatcom County from 2015 to 2017. If you’ve been in a car accident in Ferndale recently, you could be dealing

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Best Sitting Position for Lower Back Pain

Best sitting position for lower back pain: Three useful tips

December 6th, 2019

Many people in Blaine, Washington, could be suffering from lower back pain, and this isn’t very surprising. The National Institutes of Health reports that 80% of adults will likely deal with lower back pain at some point in their lives. There are many factors that could be causing or even increasing your pain. One of

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