Health Blog

Elbow bone spurs: Causes, symptoms and treatment options

March 3rd, 2023

Bone spurs can pop up where you don’t expect them. Once they appear, they can lead to uncomfortable symptoms like pain, stiffness, tingling and weakness. If you’re feeling any of these in your arm, you may have an elbow bone spur. Getting elbow relief can be complicated, but elbow bone spurs do have treatment options

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Reducing Pelvic Pain

5 ways you can reduce pelvic pain at home

February 13th, 2023

Up to 16% of all women experience chronic pelvic pain at any given time. Pelvic pain can also be described as hip pain but usually relates to pain between the hips. The pelvic area contains many important muscles and vital organs. As a result, pain in this area can be a major cause of concern. 

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can a young person get sciatica

Can a young person get sciatica? (Spoiler: Yes, and we’ll explain why)

September 12th, 2022

Sciatica most commonly occurs in people between the ages of 30 and 50, but that doesn’t mean you’re immune if you’re still in your 20s — young people can get it too. If you feel pain, numbness or weakness that stretches from your back down your leg, it could be sciatica, no matter your age.

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