What to expect when recovering from a high ankle sprain
May 5th, 2020Your ankles bear the important responsibility of supporting the majority of your body weight while remaining flexible enough for a wide range of activities, like walking, running and jumping. When your ankle suffers from an injury like a sprain, it is difficult to do much of anything that involves you being on your feet. Ankle
Five fun activities for people with back pain
May 4th, 2020Long-lasting and frequently recurring back pain (also known as chronic back pain) is a problem not only because of the pain, but because it interrupts your daily life. Chronic back pain makes it difficult to perform simple daily tasks and can get in your way of enjoying fun activities. However, back pain shouldn’t sentence you
Four steps to prepare for virtual physical therapy from home
May 3rd, 2020You may have heard how you can receive virtual physical therapy from home to help you with your aches and pains when you don’t want to leave your home. However, you may be hesitant to schedule a virtual physical therapy appointment because you don’t consider yourself to be a technologically savvy person. No need to
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What to expect when recovering from a high ankle sprain
Five fun activities for people with back pain
Four steps to prepare for virtual physical therapy from home
Three benefits of telehealth PT services you can count on during the COVID-19 crisis
Treating aches and pains at home with virtual physical therapy
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