Health Blog

Waking Up With Elbow Pain

Why am I waking up with elbow pain this morning?

July 26th, 2021

Hopefully, you haven’t found yourself asking this question recently, but the answer might not be clear cut if you have.  The elbow is a complex joint that’s made up of connective tissue, muscles and bones. It’s also a joint where many people experience pain. Most of us would expect to feel pain in our elbow

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Upper Right Shoulder Blade Pain

Three causes of pain in the upper right part of your shoulder blade

July 19th, 2021

People use their right arms every day to get dressed, drink coffee and more. However, any tasks that you use your right arm for are more difficult when you’re feeling pain in the upper right part of your shoulder near the shoulder blade.  Medical professionals know the shoulder blade as the scapula. There are many

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How to Break Up Scar Tissue

How can physical therapists help you to break up scar tissue?

July 12th, 2021

Do you know why your muscles may be tense and sore if you haven’t been working out? Can you tell why your joints feel misaligned and achy? No, the answers aren’t poor posture or arthritis in many cases.  Give up? One common cause of muscle tension and soreness and joint aches and misalignment is scar

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