Why is physical therapy helpful for arthritis?

Arthritis Pain Physical Therapy

Arthritis is a debilitating condition that can impact your daily routine if you don’t stop it in its tracks. However, through conservative methods like physical therapy for arthritis, you can learn to manage living with this condition and even thrive. This is due to the fact that physical therapy helps reduce joint pain and stiffness, strengthen the damaged joints and increase mobility to help you get back to your active lifestyle. Read the following article to learn about the types of physical therapy that can help you find the relief you’ve been searching for.

Types of physical therapy for arthritis

Prior to undergoing physical therapy for arthritis, the first step for those suffering from this condition is to consult a doctor to diagnose the type of arthritis you have as well as the appropriate next steps to recapture your quality of life from this condition. This may include physical therapy options, such as:

  • Occupational therapy — A physical therapist can work with you to determine lifestyle modifications that can help you accomplish your everyday tasks without the chronic pain and discomfort associated with arthritis. 

 

  • TENS therapy — Transcutaneous electrical nerve stimulation (TENS) therapy is a safe and effective method to override pain signals associated with arthritis by sending an electrical current to your nerves to release natural endorphins in the brain. 

 

  • Manual therapy — This physical therapy for arthritis is a great way to ease muscle and joint pain, increase blood circulation and promote healing through the manual manipulation of the muscles, connective tissue, tendons and ligaments.  

 

Visit Whatcom Physical Therapy for arthritis treatment today

To get started on your journey to find lasting relief, visit Whatcom Physical Therapy. Since 1997, our world-class therapists have helped patients around the Whatcom County, Washington, area ease the pain and discomfort associated with chronic musculoskeletal conditions. Our team will focus on the root of your arthritis and customize a physical therapy treatment plan best suited for your needs.

Contact our team and schedule your initial appointment today to get started. We are standing by to help you learn about the physical therapy treatments we offer for arthritis that can help you get back in motion and put your arthritis in the rearview mirror.