Do you live in Blaine, Washington, and suffer from pain, numbness, weakness, tingling and inflammation in your arm, wrist and hand? These symptoms may all be carpal tunnel syndrome signs. Carpal tunnel syndrome is characterized by pain and discomfort caused by excess pressure in your wrist and the median nerve from highly repetitive movements as well as disorders such as diabetes, high blood pressure and wrist fractures.
If you recognize the carpal tunnel syndrome signs listed above, it is important to consult a medical professional for a concrete diagnosis of your symptoms. Your doctor will conduct a series of tests such as a detailed medical history of your carpal tunnel syndrome signs as well as a physical exam and medical imaging to rule out other causes of your wrist pain and determine the treatment that may be best for your specific needs. Based on the severity of your condition, a conservative treatment plan may be recommended to you, such as the physical therapy methods performed below by our Blaine specialists.
Treating the signs of carpal tunnel syndrome with physical therapy
At our Blaine physical therapy clinic, our world-class specialists will work with you on a customized physical therapy regimen to target the specific carpal tunnel syndrome signs that you are experiencing. This includes treatments and lifestyle modifications designed to counteract repetitive motions and reduce stress on the median nerve, such as the following physical therapy methods:
- Wearing a wrist brace
- Range-of-motion exercises
- At-home hot and cold therapy
- Stretching and flexibility techniques
- Strengthening exercises for the wrist, hand and fingers
Visit Whatcom Physical Therapy in Blaine, WA, for carpal tunnel syndrome relief
At Whatcom Physical Therapy, we know the toll that carpal tunnel syndrome can have on your life, causing an inability to do the activities you love like lifting weights, writing or gardening. Our highly trained physical therapists are standing by to educate you on carpal tunnel syndrome signs to look out for and evaluate your symptoms so you can reclaim your life from this condition.
Contact our team to learn more about our physical therapy options for carpal tunnel syndrome or to schedule an initial appointment at our Blaine clinic.