At Whatcom Physical Therapy in Ferndale, Washington, we know how debilitating migraines can be. From light and sound sensitivity to nausea, migraines can be extremely draining and turn your day upside down. However, through the help of the physical therapy treatments described in this article, you can take the control back from migraines.
Top benefits of physical therapy for migraines
The onset of migraines can occur for a variety of reasons, including stress, changes in your sleep patterns and even the food you eat. If you suffer from chronic migraines, it is important to keep a diary of the possible triggers, your symptoms and the duration of your migraines.
In order to recapture your quality of life from persistent migraines, the specialists at Whatcom Physical Therapy in Ferndale will use this information to evaluate the cause of your symptoms and determine a treatment plan best fit for your specific needs.
This may include physical therapy treatments such as manual therapy and regular low-impact exercises. A physical therapist can also educate you on lifestyle modifications to avoid migraine triggers, such as getting enough sleep, changes in your dietary habits and relaxation techniques.
As a result, these physical therapy treatments will present the following benefits:
- Reduced joint and muscle stiffness
- Improved endurance
- Decreased inflammation
- Increased mobility
- Diminished muscle tension and spasms
By taking action and starting on a physical therapy regimen immediately after a migraine, you can promote overall healing and reduce the likelihood of your symptoms from recurring.
Visit Whatcom Physical Therapy in Ferndale, WA, for migraine physical therapy today
If you’re in or around the Ferndale area, let Whatcom Physical Therapy be your guide when it comes to reclaiming your life from migraines. As soon as you walk through the door, our team of highly qualified physical therapists will provide you with the elite care you deserve so you can get ahead of your migraine symptoms once and for all.
Contact our team to learn more about our physical therapy options for migraines or to schedule an initial appointment at our Ferndale clinic. We look forward to helping you on your journey to wellness.
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