How common is lower back pain and when does it require treatment?

Are you suffering from lumbar spine or lower back pain? Well, you’re not alone. Two out of every three adults will experience lower back pain at some point in their lives. If you are a part of that fraction living with lower back pain, you may require treatment when your condition is associated with radiating pain, numbness, weakness and tingling. 

When experiencing these debilitating symptoms, it is vital to seek medical attention to determine the cause of your condition and the lower back pain treatments best suited to help you find lasting relief. Depending on the severity of your condition, physical therapy methods like the treatments mentioned below, are often recommended to get you on the road to recovery.

Types of lower back pain treatment

If you considering physical therapy to relieve your lower back pain, there are a variety of passive and active treatment options that can recapture your life from your condition. A passive modality is a treatment that a physical therapist administers to a patient, such as transcutaneous electrical nerve stimulation (TENS) therapy and manual therapy. 

This can be combined with active lower back pain treatments once the pain has subsided enough from passive modalities. Active therapy involves physically exerting yourself through muscular activity such as stretching, stabilizing and strengthening exercises to help increase mobility and flexibility as well as support the muscles in the lumbar spine to decrease the recurrence of lower back pain in the future. 

Starting lower back pain treatment at Whatcom Physical Therapy

If you are searching for physical therapy clinics to start your lower back pain treatment, look no further than Whatcom Physical Therapy. Our expert physical therapists will measure your posture, mobility, strength, flexibility and body mechanics to detect weak areas and determine a treatment plan to relieve your lower back pain quickly and effectively. We will also educate you on continuous at-home treatments you can do to ensure your lower back pain does not return.

For more information on our lower back pain treatments or to schedule an initial appointment, contact our team today.