back-pain-check-your-posture

Suffering with Back Pain? Check Your Posture!

April 20th, 2019

If you are like most people, you have had someone tell you to sit or stand up straight — probably during your teenage years. At the time, the demand was probably annoying and one you did your best to ignore. But it turns out that good posture is important for more than just looking confident

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Back Spasms

What to do for back spasms

March 2nd, 2019

Back pain comes in many different forms, but often, it is the result of an injury or condition affecting the muscles in your back. Your back muscles provide support for the spine and power movements you make with your back. One type of muscular back pain that affects millions of Americans every year is muscle

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Herniated Disc

What does a herniated disc feel like?

February 2nd, 2019

Back pain is a normal part of life that everyone will have to deal with at some point. Many times, back pain is caused by poor posture or overexertion during physical activity. This kind of back pain is usually minor and can be treated at home with rest and pain medication. However, there are several

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