The bones, joints, muscles and soft tissue in your neck have a lot of hard work to handle every day. You use your neck to turn your head in multiple directions many times throughout the day. Not only does this require a lot of endurance, but it also requires a lot of strength. The average
When to see a physical therapist for neck pain treatment
May 5th, 2019
How to correct your neck posture
April 1st, 2019Poor posture is one of the main causes of neck pain in the United States. Correcting your posture can reduce neck pain as well as prevent future pain from developing. Unfortunately, correcting your posture can be difficult to do if you’ve been using poor posture for a long time. Below are some simple tips to
When to see a physical therapist for neck pain in Ferndale, WA
March 6th, 2019Neck pain after a long day of physical activity or sleeping on the neck in an awkward position is a normal part of life. However, prolonged and severe neck pain requires professional healthcare treatment. Since neck pain is usually related to a condition or injury affecting the muscles, soft tissue or joints in your neck,
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