Because of the complexity and sensitivity of the spinal column, effective neck pain treatment hinges on identifying the root cause of your pain. Your body is an interconnected system of muscles, tendons and bone. An injury or disease in one area can cause problems in a seemingly unrelated body part. Whatcom Physical Therapy answers the

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It’s normal to encounter neck pain every now and then throughout life. Pain in your neck is usually related to strains of the muscles and connective tissues around your spine. This kind of pain is usually minor and can be treated with some simple home remedies. However, extreme and long-lasting neck pain may be the

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It’s not uncommon to suffer from minor back pain once in a while. It can be caused by a number of activities, such as bending over too often to pick up objects or sitting and standing with poor posture. In these minor cases, back pain can be treated with some simple rest and home remedies.

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