Why Nutrition is Key to Strong Performance

October 10th, 2018

Whether you’ve made use of Whatcom Physical Therapy services in the past, you’re a current physical therapy patient, or you’re an area athlete who may well have need of a physical therapist in the future, you need to understand how nutrition affects physical performance. Your body is depending on you to supply it with the necessary

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Still hurting? Your Diet Could Be Why  

September 20th, 2018

What you put in your mouth can make your aches and pains worse. Like they say, “You are what you eat.” There are many foods that can cause inflammation and actually result in pain. Eating a healthier diet can help you feel better, without those nagging aches and pains. Nutrition can play an important role

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Physical Therapy

Do You Need Physical Therapy in Point Roberts, WA?

September 19th, 2018

If you’ve been experiencing pain, loss of motion or lack of strength due to an injury or a long-term condition, physical therapy could help you. If this sounds like you, you should visit the team at Whatcom Physical Therapy in Point Roberts, Washington. The team at Whatcom Physical Therapy provides help for patients with a

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