Arthritis treatment in Blaine, WA

what causes arthritis flare ups

There are over 100 types of arthritis in the world today. If you are among the 50 million adults that were diagnosed with some type of arthritis, and are in or around Blaine, Washington, turn to Whatcom Physical Therapy for treatment. Our physical therapists are leading experts in the field and are passionate about helping patients rehabilitate and recover from their musculoskeletal conditions. To learn about the types of arthritis treatments we offer to help patients on their road to recovery, read the following article.  

Types of arthritis treatment for relief

Physical therapy is a useful and effective treatment method for arthritis, as it helps to strengthen the joints, reduce pain and stiffness and improve mobility. At Whatcom Physical Therapy, our physical therapists in the Blaine area offer a variety of treatment options to help patients find the lasting relief they deserve. This may include a customized treatment plan consisting of the following: 

  • Low-impact exercises — Activities like walking, swimming, biking or yoga can help manage your arthritis by increasing your energy, improving your range of motion, controlling your weight and enhancing your cardiovascular health.
  • Strengthening exercises — This arthritis treatment can help improve your movement, maintain or increase your muscle strength and protect your joints by using weight or resistance training. 
  • Lifestyle modifications — Through changes in your posture, diet and ergonomics, you can reduce the strain on your weight-bearing joints. 

Schedule your arthritis treatment at Whatcom Physical Therapy in Blaine, WA

If you are looking to achieve your highest quality of life while living with arthritis, the treatments at Whatcom Physical Therapy in Blaine can help you get there. By determining the treatment best suited for your body’s needs as well as your particular type of arthritis, our dedicated physical therapists can help you live a happier and healthier tomorrow. 

Contact our team today to learn more about our arthritis treatment or to schedule an initial appointment with our highly-trained physical therapists.