Physical therapy can offer these three key benefits

Physical Therapy Benefits

Do you currently have acute or chronic pain affecting your daily life? Maybe you’re struggling with back pain. Perhaps you need help with a sports injury or impairments following an auto accident. 

A physical therapist can help you deal with these and many other issues. These specialists are experts in human movement and employ a wide range of drug-free, noninvasive techniques that benefit patients in many ways. Here are three of the key benefits that you could get from physical therapy:

  1. Reducing pain

Pain is the body’s natural response to tissue damage; everything from a small cut to a torn muscle can cause pain. One benefit of physical therapy is that it can treat and reduce many different types of musculoskeletal pain. For instance, physical therapy has been shown to effectively reduce one of the most common types of pain: lower back pain. One study shows that almost 63% of patients who had lower back physical therapy had at least a 50% decrease in pain. 

  1. Improving joint function

Improving joint function is a goal of the more than 54 million U.S. adults who suffer from some type of arthritis. It’s also a common goal of patients recovering from a total knee replacement. Physical therapy is one treatment option that can offer such people this benefit. Medical researchers from a knee osteoarthritis study report that physical therapy helped patients improve knee function scores by 52% in four weeks. In addition, they also reveal that physical therapy led to a 10% improvement in walking distance tests. 

  1. Increasing muscle strength

Muscles are involved in just about every movement your body makes. However, they can become weak or tense, which can lead to more serious injuries and issues. Physical therapy can benefit lots of patients because it’s intended to increase muscle strength. This benefit is especially helpful after someone has had a hip replacement surgery. A medical study shows that post-surgical therapy after total hip replacements led to a strength increase of: 

  • 24.4% in the hip flexors
  • 47.8% in the hip extensors
  • 41.2% in the hip abductors

Whatcom Physical Therapy offers physical therapy that can benefit you

Ready to find out how physical therapy can benefit you? Our therapy specialists at Whatcom Physical Therapy can help you find the most beneficial therapy for your injury or condition. We’ll start by performing a free screening on you, and this allows us to pinpoint the root cause of your symptoms. Next, our team will create an individualized therapy plan for you that’s intended to offer many benefits via physical therapy methods like: 

Contact our team today for more information about our beneficial therapy services or to schedule your initial appointment.